10 Minutes of Pure Sweat...
Today was my semi rest day. Instead of doing the Yoga X routine, I decided to use this as a rest day. Well first, I thought of incorporating a different workout routine, like Cardio X or Kenpo X. Then I watched Tony Horton's "10 Minute Plyometrics" workout routine last night and decided to do that routine today. But as I sat at work today and dealt with some office drama, I thought about foregoing any sort of workout. The usual suspects started lurking around in my mind and whispered sweet doughnuts and chili dogs in my head. LOL! But as I drove home today, the determination that I've been feeling as of lately got rid of the negative voices and inspired me to go through with the 10-minute Plyometric routine.
It was tough, it was rough, it was painful, it was just what the doctor ordered. ;-) As usual, Tony Horton made me a believer and helped me to do "my best and forget the rest!"
My Word for Today: Perseverance
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