You Call This Recovery...
This is my second day of the recovery week and I feel like it's just another day of a normal week in Phase 1. Today was Core Synergistics and it kicked my beehive! LOL! But as usual, once it was over, the endorphins were running high and I was glad that I made it through the workout. Today is my second day of a better diet and was a little challenging considering today was also an emotional day. But despite the hunger pains and emotions running high, I stuck to the plan and I'm glad for it. ;-)
My Word for Today: Committed
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