Phase 2 of P90X Lean, Here I Come...
Today marks my first day of Phase 2 Lean workout. It was a great, sweaty workout that got my blood pumping and endorphins jumping! LOL! I decided to increase the intensity after reading an article on Yahoo! and increased the size of the weights that I used during the Core Synergistics routine. It was challenging and definitely gave me a good workout. Today, I also had an increase in hunger but I didn't splurge. I'm getting used to these sporadic moments of hunger and then other instances where I feel full and can eat even less than what I normally eat. I tried out one of the recipes that the Publix grocery store demonstrator performed last week for dinner and it was very tasty alongside my vegan Caesar Salad. ;-) Yummo!
My energy level today was much better than before. Although I find myself getting sleepy at work, I merely credit that for the mundane routine that I follow as a writer of ATM software. ;-0 I'm grateful for my job, but I have to admit, there's no excitement in developing technical user guides. The 8 hour gig just makes me long more and more for my freedom to bring it with "P90X" each and every day. ;-)
My Word to Today: Energy
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